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Parent & Baby Yoga
Fri, Mar 19
|Web Video - Link to be sent to registrant
Lead by Kenia Clark, BS, Registered Yoga Instructor and Healthy Horizons Operations Manager
Registration is Closed
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Time & Location
Mar 19, 2021, 12:00 PM – 12:20 PM PDT
Web Video - Link to be sent to registrant
About the Event
Learn techniques through gentle movement and yoga that you can practice effortlessly — while caring for baby and working from home. Kenia Clark, BS, Registered Yoga Instructor and Healthy Horizons Operations Manager, will be your encouraging guide as you learn:
Stress relief meditation
Gentle yoga poses you can do with baby
Proper stretching techniques, using your breath
What you’ll need:
Loose-fitting or stretchy clothing
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