Mommy and Baby Yoga (For Parents)
Time & Location
About the Event
Register and attend to enter to win an Ameda Mya Joy Breastpump in a $400 package of awesome breastfeeding and pumping essentials!
Take time out of your day to relax and bond with your baby in a gentle yet energizing yoga practice. Move your body in ways that are safe, effective for strengthening and recovery of the core, and uses your baby as resistance weight. Stretches will be introduced that can be taken with you and practiced daily. Mothers should be at least 6 weeks postpartum.
Length and Format: 30 minutes (25 minutes instruction and demonstration; additional 5 minutes throughout for Q&A with questions submitted via text chat)
**Register up until 45 minutes before event to receive meeting link. Your link will be sent separately before the event. If you have not received your meeting link before the event, please check your email spam folder. For assistance, please contact us at firstname.lastname@example.org**
Kenia Clark is a Registered Yoga Teacher (RTY-200) with the U.S. Yoga Alliance. After six years of practicing yoga in studios across Nevada and California, she embarked on her teaching vocation. Since becoming certified, Kenia has consistently taught one to ten classes a week, in both public studios and for private clients. Kenia's classes focus on reconnecting with your body through breathwork and meditation, relieving tightness and tension in both body and mind, and building strength and stamina. She has a passion for teaching yoga and is an Operations Manager at Healthy Horizons, where she enjoys supporting new mothers.
About Healthy Horizons:
Founded in 1991 and based in Burlingame, California, Healthy Horizons is the first company to offer comprehensive workplace mother’s rooms maintenance and lactation-at-work benefits at scale across North America. Healthy Horizons sets up and maintains mother’s rooms and breast pumps, offers on-site and online classes and education, and ongoing support to empower nursing mothers at work and at home. Healthy Horizons operates two breastfeeding centers and a pump pick-up facility in the San Francisco Bay Area. Major employers currently rely on Healthy Horizons in over 100 cities throughout the U.S. and Canada. Learn more: https://www.healthyhorizonsonline.com/
Celebrating National Breastfeeding Month throughout August!
Looking for ideas to brighten up a new mom's day or perhaps your own? Shop for gifts and goodies here: https://www.healthyhorizonsonline.com/shop
- General Admission$0$00$0